Carve Out Some Time for a Massage!

Carve Out Some Time for a Massage!

The word massage is enough to cause warm fuzzy feelings; thoughts of relaxing on a beach, enjoying a warm fire, or some time alone with your favorite book. Massage is often put in the category of “I’ll do it when I have some me time” along with all the other things we wish we had more time for.  Or “it’s a great birthday, Valentine’s Day or Anniversary gift,” a way to give that special someone in your life some time for themselves.

But did you know? Massage is more than just about pampering yourself or spoiling your significant other. Massage is proven to be beneficial to the health of our bodies in a multitude of ways.


  • Improves Quality of Sleep
  • Provides Headache and Migraine Relief
  • Reduces the Hormone Cortisol that causes Stress
  • Helps to Manage Anxiety and Depression
  • Assists in Blood Pressure Control
  • Boosts Immunity
  • Reduces Stiffness and Pain
  • Alleviates Low-Back Pain
  • Warm-up or Cool Down with an Athletic Event

Whether you’re dealing with a chronic issue of pain, continuous stress, or are an avid athlete, here at Sterling Chiropractic Center we offer massages to address all these health benefits and more. Call (270)783-4500 and schedule your appointment with Liz, our Licensed Massage Therapist, and allow her to customize a treatment care plan to address all of your needs.